
LAUNCHING IN MAY
Hybrid Online
Training Club
Train with the fastest Asia HYROX Duo
Founding members gets 10% off

LAUNCHING IN MAY
Hybrid Online
Training Club
Train with the fastest Asia HYROX Duo
Founding members gets 10% off
Train like the fastest HYROX duo



Hong Beom-seok
Hong Beom-seok is a South Korean hybrid athlete known for his elite performance in functional fitness racing and his breakout appearance on the Netflix show *Physical: 100*.
A former special forces soldier and firefighter, he combines high-level strength, endurance, and mental resilience—finishing as runner-up on the show and building a reputation as one of Asia’s top HYROX competitors. He’s also the founder and head coach at NoEasyDay Official Gym, helping athletes through structured, performance-driven training systems.
Achievements
Gabe Heck
Hong Beom-seok is a South Korean hybrid athlete known for his elite performance in functional fitness racing and his breakout appearance on the Netflix show *Physical: 100*.
A former special forces soldier and firefighter, he combines high-level strength, endurance, and mental resilience—finishing as runner-up on the show and building a reputation as one of Asia’s top HYROX competitors. He’s also the founder and head coach at NoEasyDay Official Gym, helping athletes through structured, performance-driven training systems.
Achievements
12 weeks program training plan
12 weeks program training plan

Structured plan
Get a custom training plan from the fastest HYROX duo for running and strength workouts.

Customized tracking app
Access Pace app to track your structured training plan, monitor progress, and optimize performance.




Weekly feedback
Receive personalized coaching and performance feedback every week.

Training Camps
Get access to hybrid training camps


Weekly newsletter
Get a custom training plan from the fastest HYROX duo for running and strength workouts.

Structured plan
Get a custom training plan from the fastest HYROX duo for running and strength workouts.

Customized tracking app
Access Pace app to track your structured training plan, monitor progress, and optimize performance.




Weekly feedback
Receive personalized coaching and performance feedback every week.

Training Camps
Get access to hybrid training camps


Weekly newsletter
Get a custom training plan from the fastest HYROX duo for running and strength workouts.
Additional perks
Discounted drop-ins at our partner gyms
Additional perks
Discounted drop-ins at our partner gyms


Powered by Pace
The training app trusted by top hybrid athletes
Structure Meets Personalization
Coach Gabb builds your base plan, and Pace adapts it in real time so every session fits your recovery progress.
Measure Everything
Measure Everything
Connect your trackers and sync your workout - Pace support all running watches and fitness trackers
Detailed Insights
Pace highlights the signals that matter: key efforts, trends, and deviations —then gives clear suggestions for how to improve every week.
24/7 Coaching Assistant
Get answers even when your coach gets busy and you need real-time support

Powered by Pace
The training app trusted by top hybrid athletes

Structure Meets Personalization
Coach Gabb builds your base plan, and Pace adapts it in real time so every session fits your recovery progress.
Personalization at scale
Build a base program. AI personalizes and optimizes.


Fitness Tracker Integration
Seamlessly sync workouts and metrics, including nutrition and recovery. See all the data and help your clients reach peak performance.
24/7 Coaching Assistant
Answer client queries and keep clients accountable using coach’s knowledge


Be part of the club
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FAQs
Can I use Pace for both 1:1 and group coaching?
Yes. Pace works for individual clients, group challenges, or large-scale programs. For the best coaching experience, we suggest a maximum group size of 100 participants.
How much does Pace charge?
What fitness trackers/watches does Pace integrate with?


Transforming coaching with AI-powered assistants.
© 2026 Pace
© 2026 Pace
Transforming fitness coaching with AI-powered assistants.

